Saltie Public Food Database

3 Chees Mexican Shredded Queso Quesadilla, Cheddar & Colby-vack Natural Cheese Creamery, 3 Cheese Mexican

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Brand Sargento
UPC Code 046100020203
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g/1 1/2 cups
Serving Size 28g
g
Calories 110
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 3 Chees Mexican Shredded Queso Quesadilla, Cheddar & Colby-vack Natural Cheese Creamery, 3 Cheese Mexican are 4% in carbs, 79% in fat, and 18% in protein.

carbs: 4%
fat: 79%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Chees Mexican Shredded Queso Quesadilla, Cheddar & Colby-vack Natural Cheese Creamery, 3 Cheese Mexican is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Chees Mexican Shredded Queso Quesadilla, Cheddar & Colby-vack Natural Cheese Creamery, 3 Cheese Mexican is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Queso Quesadilla Cheese (Pasteurized Milk, Pasteurized Cream Cheese Culture, Salt, Enzymes). Cheddar Cheese [Pasteurized Milk, Pasteurized Cream Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Colby-jack Cheese [Pasteurized Milk, Pasteurized Cream Cheese Culture Salt, Enzymes, Annatto (Vegetable Color)] Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking). Natamycin (A Natural Mold Inhibitor).

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