Saltie Public Food Database

Concord Grape Jelly

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Brand Good Good
UPC Code 856716008409
Data Source USDA

Nutrition Facts

Package Weight 12 oz/330 g
Serving Sizes 1 tbsp (20g)
tbsp
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Concord Grape Jelly are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Concord Grape Jelly is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Concord Grape Jelly is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concord Grape Juice Concentrate (50%), Water, Sweetener (Erythritol, Stevia Extract), Gelling Agent (Pectins), Acid (Citric Acid), Concord Grape Aroma (Natural Flavor), Preservative (Potassium Sorbate).

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