Saltie Public Food Database

Cheese Sticks, Cheese Snack, Cheddar-mozzarella

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Brand Sargento
UPC Code 046100302521
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 piece (21g)
piece
Calories 80
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheese Sticks, Cheese Snack, Cheddar-mozzarella are 0% in carbs, 73% in fat, and 27% in protein.

carbs: 0%
fat: 73%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sticks, Cheese Snack, Cheddar-mozzarella is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sticks, Cheese Snack, Cheddar-mozzarella is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

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