Old Fashioned Potato Salad

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Brand Hellmann's

UPC Code 030703014486

Data Source USDA

Nutrition Facts

Package Weight 3 lbs

Serving Size 140g

Calories 169

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 290mg 13%

Total Carbohydrate 18.1g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Old Fashioned Potato Salad are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Salad is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato, Hellmann's Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]), Water, Distilled White Vinegar, Celery, Liquid Sugar, Minced Onion, Salt, Pepper Emulsion (Deionized Water, Soybean Oil, Spice And Spice Extracts, Vegetable Shortening), Gum (Xanthan, Guar), Parsley Flakes, Modified Food Starch, And Less Than 0.1% Of Sodium Benzoate And Potassium Sorbate (Used To Protect Flavor).