Saltie Public Food Database

Sour Cherry Flavored Licorice Bites

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Brand Newman's Own
UPC Code 757645018951
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 5 pieces (35g)
pieces
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Sour Cherry Flavored Licorice Bites are 90% in carbs, 7% in fat, and 3% in protein.

carbs: 90%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cherry Flavored Licorice Bites is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cherry Flavored Licorice Bites is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Organic Tapioca Syrup, Organic Wheat Flour, Organic Sunflower Oil, Vegetable Glycerin, Natural Cherry Flavor, Organic Gum Arabic, Citric Acid, Elderberry Extract (For Color), Malic Acid, Licorice Root Extract.

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