Saltie Public Food Database

Energy Drink

🍽
Brand Spider
UPC Code 851400002503
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 222
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 54.9g 20%
Dietary Fiber 0g 0%
Sugars 54.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Energy Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Drink is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Drink is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Sucrose, Glucose, Citric Acid, Taurine, Natural Flavor, Sodium Citrate Caffeine, Panax Ginseng Extract, Guarana Seed Extract, L-carnitine, L-glutamine, Potassium Benzoate (As A Preservative), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), And Cyanocoalamin (Vitamin B12).

Also by Spider

Other Foods