Cracker Coated Almonds

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Brand Gold Emblem

UPC Code 050428559727

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 25 pieces (40g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pieces of Cracker Coated Almonds are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Coated Almonds is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Coated Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Rice Flour, Potato Starch, Peanut Oil, Seasoning (Maltodextrin, Sugar, Salt, Red Bell Pepper Powder, Spices, Garlic Powder, Paprika, Vinegar, Natural Flavors, Dried Red Pepper Sauce [Aged Red Peppers, Vinegar, Salt], Paprika Extract [Color]), Tapioca Flour, Dried Cane Syrup, Maltodextrin, Salt, Rosemary Extract.