Honey Mustard Pretzel Nuggests

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Brand Gold Emblem

UPC Code 050428559932

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 8 pieces (28g)

pieces

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Honey Mustard Pretzel Nuggests are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Pretzel Nuggests is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Pretzel Nuggests is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey Mustard Seasoning (Sugar, Salad Mustard Powder [Distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Corn Starch, Spice Extractive], Maltodextrin, Honey Powder [Cane Sugar, Honey], Salt Onion Powder, Vinegar, Turmeric, Natural Flavors [Including Mustard Oil], Gum Arabic), Soybean Oil, Yeast, Salt.