Bacon, Egg, & Cheese Croissant
🥐
UPC Code
052547700592
Data Source
USDA
Package Weight
3.9 oz
Serving Sizes
1 sandwich (111g)
Calories
330
Total Fat
21g
27%
Saturated Fat
7g
35%
Cholesterol
140mg
47%
Sodium
581mg
25%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Bacon, Egg, & Cheese Croissant are
30% in carbs, 55% in fat, and 14% in protein.
carbs:
30%
fat:
55%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon, Egg, & Cheese Croissant is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon, Egg, & Cheese Croissant is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate And Citric Acid [Preservatives], Artificial Color, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2%: Yeast, Whey, Salt, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Wheat Gluten, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Dextrin, Natural Flavor, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide. Scrambled Egg: Whole Eggs, Non Fat Milk, Contains Less Than 2%: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Pasteurize Process American Cheese: American Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt, Sorbic Acid [Preservative], Artificial Color. Bacon: Bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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