Peanuts Butter Snack Mix
🥜
UPC Code
079113444186
Data Source
USDA
Package Weight
623 g/22 oz
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Peanuts Butter Snack Mix are
29% in carbs, 59% in fat, and 12% in protein.
carbs:
29%
fat:
59%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts Butter Snack Mix is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts Butter Snack Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Redskin Peanuts, Honey Roasted Peanuts (Peanuts, Sugar, Honey, Peanut Oil And/or Soy Oil, Salt, Xanthan Gum), Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As An Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Pretzels (Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Peanut Butter Gems (Peanut Butter Flavored Coating [Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [Includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac-resin), Almonds, Peanut Oil And/or Soy Oil, Salt.
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