Saltie Public Food Database

Smores Pie

🥧
Brand Jj's Bakery
UPC Code 011284003465
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 oz (113g)
oz
Calories 420
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 62g 23%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Smores Pie are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Smores Pie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smores Pie is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Food Starch-modified, Salt, Corn Starch, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Sodium Alginate, Corn Syrup Solids, Wheat Starch, Dextrose, Graham Cracker Crumbs [Invert Sugar, Whole Wheat Flour, Vegetable Oil (Soybean Oil, Palm And Palm Kernel Oil), Baking Soda, Salt, Honey], Malted Barley, Wheat Flour, Titanium Dioxide (As Color), Cocoa, Maltodextrin, Acacia Gum, Silicon Dioxide, Polysorbate 60, Natural Flavor, Glycerin, Ethyl Alcohol, Xanthan Gum, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Calcium Carbonate, Agar-agar, Mono & Diglycerides, Yellow 5, Yellow 6, Sorbitan Monostearate, Soy Lecithin.

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