Saltie Public Food Database

Spinach & Mozzarella Cheese Chicken Sausage

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Brand Meijer
UPC Code 713733886741
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (85g)
link
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 580mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Spinach & Mozzarella Cheese Chicken Sausage are 3% in carbs, 50% in fat, and 47% in protein.

carbs: 3%
fat: 50%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Mozzarella Cheese Chicken Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Mozzarella Cheese Chicken Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach And 2% Or Less Of The Following: Onions, Salt, Vinegar, Natural Spices, Cultured Celery Juice Powder, Sugar, Roasted Garlic, Cherry Powder And Cane Sugar, Natural Flavor, Beef Collagen Casing.

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