Saltie Public Food Database

Blueberry Pie

🥧
Brand Meijer
UPC Code 713733359566
Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g
Serving Sizes 0.125 pie (124g)
pie
Calories 360
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Blueberry Pie are 51% in carbs, 45% in fat, and 3% in protein.

carbs: 51%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Blueberries, Water, Fructose, Sugar, Food Starch-modified, Citric Acid, Salt, Potassium Sorbate (Preservative), Soybean And/or Canola Oil. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride. Wash: Water, Maltodextrin, Caramel Color, Modified Cornstarch, Citric Acid, Cellulose Gel, Arabic Gum, Agar-agar, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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