Blueberry Pie
🥧
UPC Code
713733359566
Data Source
USDA
Package Weight
35 oz/992 g
Serving Sizes
0.125 pie (124g)
Calories
360
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
46g
17%
Dietary Fiber
3g
11%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Blueberry Pie are
51% in carbs, 45% in fat, and 3% in protein.
carbs:
51%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Pie is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Pie is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Blueberries, Water, Fructose, Sugar, Food Starch-modified, Citric Acid, Salt, Potassium Sorbate (Preservative), Soybean And/or Canola Oil. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And/or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (Preservative), L-cysteine Hydrochloride. Wash: Water, Maltodextrin, Caramel Color, Modified Cornstarch, Citric Acid, Cellulose Gel, Arabic Gum, Agar-agar, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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