Cinnamon Rolls With Cream Cheese Frosting
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UPC Code
075450150919
Data Source
USDA
Serving Sizes
1 roll (88g)
Calories
260
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Cinnamon Rolls With Cream Cheese Frosting are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Frosting is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls With Cream Cheese Frosting is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sucrose, Cream Yeast, Soybean Oil And/or Canola Oil, Vegetable Shortening, Nonfat Dry Milk, Cinnamon, Wheat Starch, Salt, Malt, Natural Flavor, Rice Flour, Sunflower Oil, Sunflower Lecithin, Guar Gum, Polysorbate 60, Sodium Stearoyl Lactylate, Ascorbic Acid, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Enzyme (For Improved Baking). Cream Cheese Frosting: Powdered Sugar, Vegetable Shortening, Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Natural And Artificial Flavor, Salt.
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