Onion & Chive Gourmet Crackers

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Brand Meijer

UPC Code 886926296693

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 crackers (14g)

crackers

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Onion & Chive Gourmet Crackers are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Onion & Chive Gourmet Crackers is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion & Chive Gourmet Crackers is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil (Contains Ascorbic Acid And Rosemary Extract For Freshness), Caramelized Onion And Chive Seasoning (Dehydrated Onion, Brown Sugar, Sugar, Spice, Corn Maltodextrin, Molasses, Citric Acid, Sodium Diacetate, Canola Oil, Chives, Balsamic Vinegar Solids, Natural Flavor, Silicon Dioxide [Anti-caking]), Sugar, Invert Sugar, Salt, Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Dehydrated Parsley Flakes, Monocalcium Phosphate, Enzyme, Sodium Metabisulfite.