Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites
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UPC Code
810487003711
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Size
21g
Calories
90
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites are
45% in carbs, 46% in fat, and 9% in protein.
carbs:
45%
fat:
46%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Butter (Almonds), Organic Date Paste, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Honey, Tapioca Starch, Hazelnut Brittle (Sugar, Hazelnuts).
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