Chocolate Covered Peppermint Marshmallows
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UPC Code
874492003678
Data Source
USDA
Package Weight
3.95 oz/112 g
Serving Sizes
4 pieces (56g)
Calories
200
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
29g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Chocolate Covered Peppermint Marshmallows are
60% in carbs, 37% in fat, and 4% in protein.
carbs:
60%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Peppermint Marshmallows is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Peppermint Marshmallows is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar*+, Non-GMO Corn Syrup*, Cocoa Beans*+, Water, Cocoa Butter*+, Gelatin, Salt, Ground Vanilla Bean*+, Peppermint Essential Oil*.
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