Saltie Public Food Database

Chocolate Covered Peppermint Marshmallows

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Brand Theo
UPC Code 874492003678
Data Source USDA

Nutrition Facts

Package Weight 3.95 oz/112 g
Serving Sizes 4 pieces (56g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chocolate Covered Peppermint Marshmallows are 60% in carbs, 37% in fat, and 4% in protein.

carbs: 60%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Peppermint Marshmallows is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Peppermint Marshmallows is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar*+, Non-GMO Corn Syrup*, Cocoa Beans*+, Water, Cocoa Butter*+, Gelatin, Salt, Ground Vanilla Bean*+, Peppermint Essential Oil*.

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