Sriracha Fire Sticks Fritters

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Brand Ian's

UPC Code 749512223216

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 4 sticks (80g)

sticks

Calories 220

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 480mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sticks of Sriracha Fire Sticks Fritters are 40% in carbs, 47% in fat, and 14% in protein.

carbs: 40%

fat: 47%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Fire Sticks Fritters is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Fire Sticks Fritters is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless And Boneless No Added Antibiotic Or Hormone* Chicken Breast, Canola Oil, Sriacha Sauce (Chili Peppers, Water, Cane Sugar, Garlic, Salt, Vinegar), Water, Brown Rice Breadcrumbs (Whole Grain Brown Rice, Cane Sugar, Sea Salt), Cayenne Pepper, Yellow Corn Flour, Chipotle Pepper, Corn Starch, Potato Flakes, Whole Grain Yellow Corn Flour, Sea Salt, Chili Pepper, Garlic Powder, Baking Powder.