Original Gluten Free Chicken Meatballs

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Brand Ian's

UPC Code 749512223902

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 4 meatballs (121g)

meatballs

Calories 250

Total Fat 12.9g 17%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 350mg 15%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Original Gluten Free Chicken Meatballs are 15% in carbs, 48% in fat, and 37% in protein.

carbs: 15%

fat: 48%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Original Gluten Free Chicken Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Gluten Free Chicken Meatballs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Cornflake Crumbs (Milled Corn, Cane Sugar), Potato Flakes, Water, Contains Less Than 2% Of The Following: Sea Salt, Lemon Juice, Garlic Powder, Onion Powder, Pepper. Browned In Canola Oil.