Saltie Public Food Database

Shrimp Wonton

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Brand Doll Dim Sum
UPC Code 079551230112
Data Source USDA

Nutrition Facts

Package Weight 126 g/4.4 oz
Serving Sizes 6 pieces with soup base and sesame oil (63g)
pieces with soup base and sesame oil
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 882mg 38%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces with soup base and sesame oil of Shrimp Wonton are 51% in carbs, 22% in fat, and 27% in protein.

carbs: 51%
fat: 22%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wonton: Wheat Flour, Shrimp, Water, Bamboo Shoot, Chinese Mushroom, Fish (Tilapia), Tapioca Starch, Texturized Soy Protein, Soybean Oil, Sugar, Salt, Sesame Oil, Yeast Extract, Flavors (Shrimp (Contains Soy Lecithin, Caramel)), Hydrolyzed Vegetable (Corn, Soy, Wheat) Protein, White Pepper Powder, Potassium Carbonate, Sodium Carbonate, Disodium Guanylate, Disodium Inosinate. Soup Base: Salt, Sugar, Monosodium Glutamate, Flavour (Shrimp), Leek, Flavour (Flounder), White Pepper Powder, Sunflower Oil, Malic Acid, Sodium Acetate, Glucose, Disodium Ribonucleotides, Maltodextrin, Silicon Dioxide, Corn Starch, Caramel, Acetic Acid. Sesame Oil: Sesame Oil.

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