This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cuban Bread (Enriched Wheat Flour [Wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Soybean Oil, Yeast [Contains Sorbitan Monostearate, Ascorbic Acid], Salt, Dough Conditioner [Wheat Flour, Enzymes, Ascorbic Acid], Fermented Wheat Sponge, Wheat Gluten, Ascorbic Acid), Sugar, Whole Milk, Eggs, Raisins, Guava Filling (Guava Puree, Sugar, Water, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Red #40), Margarine (Palm Oil, Salt, Mono And Diglycerides), Artificial Butter Flavor (Colored With Annatto), Calcium Disodium Edta (Preservative), Vitamin A Palmitate, Glaze (Glucose Syrup, Sugar, Gelling Agent [Pectin], Sodium Alginate, Citric Acid, Apricot Concentrate, Potassium Sorbate [Preservative], Color [Beta-carotene, Black Carrot Extract, Carrot Extract, Paprika Extract]), Contains 2% Or Less Of: Caramel Syrup (Sugar, Light Syrup, Corn Syrup), Natural & Artificial Vanilla Flavor, Artificial Mantecado Flavor (Flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow #5, Yellow #6, Sodium Benzoate [Preservative], Potassium Sorbate [Preservative]), Cinnamon Sticks.