Chicken & Wild Rice Soup

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Brand Simply Balanced

UPC Code 085239187517

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 480mg 21%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Soup are 63% in carbs, 10% in fat, and 27% in protein.

carbs: 63%

fat: 10%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Broth), Cooked Chicken (Chicken Meat, Water Potato Starch, Sea Salt), Carrot, Celery, Wild Rice, Onions, Rice, Cornstarch, Potato Starch, Sugar, Sea Salt, Garlic Powder, Beta Carotene (For Color).