Saltie Public Food Database

Cookies Mushrooms With Chocolate Icing

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Brand Miltonas
UPC Code 4779036940326
Data Source USDA

Nutrition Facts

Serving Sizes 12 pieces (30g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 7.5g 38%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Cookies Mushrooms With Chocolate Icing are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies Mushrooms With Chocolate Icing is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies Mushrooms With Chocolate Icing is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Icing (Sugar, Vegetable Fat (Hydrogenated Palm Kernel Oil, Emulsifier - Sorbitan Tri Stearate), Low Fat Cocoa Powder, Dry Whey Powder (Milk), Emulsifier - Canola Lecithin, Vanillin), Cookies (Wheat Flour, Margarine (Mix Of Hydrogenated Oils (Palm, Coconut, Canola, Sunflower), Water, Salt), Sugar, Invert Sugar Syrup (Glucose-fructose Syrup, Citric Acid), Salt, Emulsifier - Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Amonium Carbonate, Baking Soda, Sodium Metabisulfite As Antioxidant.

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