Cookies Mushrooms With Chocolate Icing
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UPC Code
4779036940326
Data Source
USDA
Serving Sizes
12 pieces (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
7.5g
38%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Cookies Mushrooms With Chocolate Icing are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies Mushrooms With Chocolate Icing is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies Mushrooms With Chocolate Icing is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Icing (Sugar, Vegetable Fat (Hydrogenated Palm Kernel Oil, Emulsifier - Sorbitan Tri Stearate), Low Fat Cocoa Powder, Dry Whey Powder (Milk), Emulsifier - Canola Lecithin, Vanillin), Cookies (Wheat Flour, Margarine (Mix Of Hydrogenated Oils (Palm, Coconut, Canola, Sunflower), Water, Salt), Sugar, Invert Sugar Syrup (Glucose-fructose Syrup, Citric Acid), Salt, Emulsifier - Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Amonium Carbonate, Baking Soda, Sodium Metabisulfite As Antioxidant.
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