California Roll With Vegetables
🍣
UPC Code
099465600054
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
3.6 oz (102g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.6 oz of California Roll With Vegetables are
74% in carbs, 11% in fat, and 15% in protein.
carbs:
74%
fat:
11%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of California Roll With Vegetables is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of California Roll With Vegetables is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolls: White Sushi Rice (Water, White Rice, Seasoned Vinegar [Cane Sugar, Apple Cider Vinegar, Salt, Cream Base {Skim Milk, Cream, Gelatin}], Canola Oil), Surimi (Fish Protein [Pollock], Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor [Crab Extract, Water, Salt, White Cognac Oil], Carrageenan, Egg Whites, Paprika, [Color]), Carrot, Spinach, Nori (Seaweed). Sides: Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Ginger (Ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (Water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina).
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