Mint & Cookie Mix
šŖ
UPC Code
041186187659
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.25 cup (35g)
Calories
170
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mint & Cookie Mix are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mint & Cookie Mix is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint & Cookie Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creme De Menthe Chunks: Ingredients: Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Nonfat Milk, Lactose, Milk Protein Concentrate, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Peppermint Oil, Colors Added (Yellow 5 Lake, Blue 1 Lake). Chocolatey Cookies: Ingredients: Oat Flour, Sugar, Salted Butter, Cocoa (Processed With Alkali), Baking Soda (Sodium Bicarbonate), Baking Powder (Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Natural Flavor, Artificial Flavor, Salt, Nonfat Milk.
Other Foods