Pumpkin Pie

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Brand Bonert's Slice Of Pie

UPC Code 783045080472

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (128g)

slice

Calories 340

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 29.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Non Fat Dry Milk, Whole Egg, Modified Food Starch (Corn), Whey, Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Modified Food Starch (Tapioca), Salt, Natural Flavor, Potassium Sorbate (As A Preservative), Soybean Oil, Citric Acid (As A Preservative), Cinnamon, Vegetable Gum (Locust Bean Gum, Carrageenan (Std With Potassium Chloride), Maltodextrin, Corn Starch, Konjac, Xanthan Gum, Sodium Chloride), Dextrose, Spices, Baking Powder.