Saltie Public Food Database

Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster

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Brand Zoneperfect
UPC Code 638102203298
Data Source USDA

Nutrition Facts

Package Weight 50 g
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 16g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster are 47% in carbs, 26% in fat, and 27% in protein.

carbs: 47%
fat: 26%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).

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