Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster
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UPC Code
638102203298
Data Source
USDA
Package Weight
50 g
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
16g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster are
47% in carbs, 26% in fat, and 27% in protein.
carbs:
47%
fat:
26%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bar, Chocolate Caramel Cluster, Chocolate Caramel Cluster is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel (Corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).
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