Saltie Public Food Database

Lox Cream Cheese

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Brand Wegmans
UPC Code 777890477730
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lox Cream Cheese are 5% in carbs, 82% in fat, and 14% in protein.

carbs: 5%
fat: 82%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lox Cream Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lox Cream Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cream And Milk, Lactic Acid And/or Cheese Culture, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Nova Lox (Salmon [Color Added With Feed], Salt, Sodium Nitrite [Preservative], Hardwood Smoke), Sour Cream (Cultured Cream), Water, Contains 2% Or Less Of Each: Salt, Potassium Sorbate (Preservative), Xanthan Gum, Vegetable Juice (Color).

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