This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness), Natural Cheese Flavor (Skim Milk Cheese [Pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, And Enzymes], Water, Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate [Preservative], Xanthan Gum, Sodium Citrate), Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Malted Barley Extract, Leavening (Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Inactive Yeast, Cheddar Cheese (Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Lactic Acid, Annatto Extract (Color), Sodium Metabisulfite, Enzymes.