Saltie Public Food Database

Crispy Teriyaki Chicken Fully Cooked, Boneless, Tempura Chicken Breast In A Teriyaki Sauce Meal Starter

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UPC Code 036800473218
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 5 oz (140g)
oz
Calories 270
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 1080mg 47%
Total Carbohydrate 37.9g 14%
Dietary Fiber 0g 0%
Sugars 19g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Crispy Teriyaki Chicken Fully Cooked, Boneless, Tempura Chicken Breast In A Teriyaki Sauce Meal Starter are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%
fat: 27%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Teriyaki Chicken Fully Cooked, Boneless, Tempura Chicken Breast In A Teriyaki Sauce Meal Starter is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Teriyaki Chicken Fully Cooked, Boneless, Tempura Chicken Breast In A Teriyaki Sauce Meal Starter is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Corn Starch, Salted Mirin (Water, Rice, Alcohol, Dextrose, Salt, Enzyme, Koji, Sugar, Corn Syrup, Lactic Acid), Caramel Color, Lemon Juice Concentrate, Lime Juice Concentrate, Spices, Dehydrated Garlic, Dehydrated Onion, Ginger Powder.

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