Seasoned Grilled Chicken Breast

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Brand Ukrop's Homestyle Foods

UPC Code 722515248837

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 1 breast (96g)

breast

Calories 120

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 70mg 23%

Sodium 290mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breast of Seasoned Grilled Chicken Breast are 0% in carbs, 23% in fat, and 77% in protein.

carbs: 0%

fat: 23%

protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Grilled Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Grilled Chicken Breast is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.