Flatbread, Margherita
🍞
UPC Code
075706146536
Data Source
USDA
Package Weight
32.40 oz/918 g
Serving Sizes
0.5 pizza (153g)
Calories
340
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
871mg
38%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Flatbread, Margherita are
38% in carbs, 44% in fat, and 17% in protein.
carbs:
38%
fat:
44%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Flatbread, Margherita is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flatbread, Margherita is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour [Flour, Enzyme], Water, Olive Oil, Contains 2% Or Less: Salt, Yeast), Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Sauce (Water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid), Tomatoes, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Basil, Olive Oil, Parmesan & Romano Cheese Blend (Both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Spice Blend (Salt, Garlic, Spice).
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