Saltie Public Food Database

Open Oven Roasted Corned Beef

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UPC Code 025688187713
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Open Oven Roasted Corned Beef are 11% in carbs, 26% in fat, and 63% in protein.

carbs: 11%
fat: 26%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Open Oven Roasted Corned Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Open Oven Roasted Corned Beef is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt, Sodium Phosphate, Sugar, Sodium Erythorbate, And Sodium Nitrite., Rubbed With: Natural Flavorings.

Also by Northwest Reserve

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