Sourdough Hard Pretzel Pieces, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper

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Brand Snyder's Of Hanover

UPC Code 077975088258

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sourdough Hard Pretzel Pieces, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Hard Pretzel Pieces, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Hard Pretzel Pieces, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sea Salt, Water, Whey (Milk), Black Pepper, Sugar, Dextrose, Onion Powder, Maltodextrin, Modified Corn Starch, Yeast, Garlic Powder, Yeast Extract, Vinegar, Citric Acid, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Malic Acid, Lactic Acid, Caramel Color, Extractive Of Turmeric, Extractive Of Paprika, Soda.