Pretzel Pieces - Regular Potato Chips

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Brand Snyder's Of Hanover

UPC Code 077975092286

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.5 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzel Pieces - Regular Potato Chips are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Pieces - Regular Potato Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Pieces - Regular Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Onion Powder, Maltodextrin, Salt, Sesame Seed Flour, Garlic Powder, Poppy Seed, Onion, Sesame Seed, Caraway Seed, Yeast, Garlic, Dextrose, Natural Flavor, Soda.