Deluxe Shells & Cheese

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Brand Lowes Foods

UPC Code 741643020931

Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz

Serving Sizes 4 oz (113g)

Calories 370

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 740mg 32%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Deluxe Shells & Cheese are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Shells & Cheese is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Shells & Cheese is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Enriched Wheat And Durum Flour [Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce: Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola And/or Soybean Oil, Whey, Nonfat Dry Milk, Sodium Phosphate, Maltodextrin, Salt, Natural Flavors, Lactic Acid, Mono & Diglycerides, Sodium Alginate, Color Added (Annatto Extract & Oleoresin Paprika), Xanthan Gum.