Sourdough Pretzel Piece, Honey Mustard & Onion Flavored

🧅

Brand Pardoe's Perky Pretzels

UPC Code 020633000192

Data Source USDA

Nutrition Facts

Package Weight 156 g/5.5 oz

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sourdough Pretzel Piece, Honey Mustard & Onion Flavored are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Pretzel Piece, Honey Mustard & Onion Flavored is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Pretzel Piece, Honey Mustard & Onion Flavored is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast And Soda), Canola Oil, Sugar, Dried Mustard (Distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric), Whey, Lactose, Dextrose Monohydrate, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Soybean Oil.