French Onion Pot Roast Soup Mix

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Brand Laurie's Kitchen

UPC Code 783987721204

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/159 g

Serving Sizes 0.25 cup (32g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 611mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of French Onion Pot Roast Soup Mix are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Pot Roast Soup Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Pot Roast Soup Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Onion, Potato, Carrot And Celery, Maltodextrin, Rice Flour, Natural Roast Beef Flavor (Rendered Beef Fat, Salt, Beef Stock, Autolyzed Yeast Extract, Spice), Corn Starch, Onion And Garlic Powder, Hydrolyzed Soy Protein, Spices, Yeast Extract And Xanthan Gum.