Macaroni Salad

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Brand Simply Sensible

UPC Code 072106102278

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (140g)

cup

Calories 370

Total Fat 22g 28%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 860mg 37%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 14g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Macaroni Salad are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Mayonnaise, (Soybean Oil, Eggs, Water, Egg Yolks [Egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, Lemon Juice [Lemon Juice Concentrate, Water], Paprika), Sugar, Eggs, Onions, Celery, Apple Cider Vinegar, Water, Red Bell Peppers (Red Bell Peppers, Water, Citric Acid), Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Salt, Carrots.