Sesame Ginger Broccoli, Brussels Sprouts, Red Cabbage, Kale, Carrots, Peas Stir Fry Kit
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UPC Code
041220014767
Data Source
USDA
Package Weight
12.5 OZ/354 g
Serving Size
113g
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Sesame Ginger Broccoli, Brussels Sprouts, Red Cabbage, Kale, Carrots, Peas Stir Fry Kit are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Ginger Broccoli, Brussels Sprouts, Red Cabbage, Kale, Carrots, Peas Stir Fry Kit is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Ginger Broccoli, Brussels Sprouts, Red Cabbage, Kale, Carrots, Peas Stir Fry Kit is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ginger Tamari Stir Fry Sauce (Soy Sauce [Water, Soybeans, Salt, Sugar], Sugar, Water, Ginger, Rice Vinegar, Soybean Oil, White Wine Vinegar, Corn Starch, Garlic [Garlic, Canola Oil), Sesame Oil, Salt, Dried Red Pepper, Sesame Seed, Canola Oil, Anise Seed, Spices), Broccoli Florets, Brussels Sprouts, Broccoli Stalk, Red Cabbage, Kale, Carrot, May Contain Snow Peas Or Snap Peas.
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