Saltie Public Food Database

Pancake & Waffle Mix, Blended With Premium Maklt

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UPC Code 072431009969
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 0.33 cup (50g)
cup
Calories 170
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Pancake & Waffle Mix, Blended With Premium Maklt are 88% in carbs, 3% in fat, and 9% in protein.

carbs: 88%
fat: 3%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pancake & Waffle Mix, Blended With Premium Maklt is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancake & Waffle Mix, Blended With Premium Maklt is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Malt Powder, Salt, Sugar, Buttermilk, Natural And Artificial Flavors.

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