Saltie Public Food Database

Danish, Cheese

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UPC Code 085264333101
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 1 danish (78g)
danish
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 danish of Danish, Cheese are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Danish, Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish, Cheese is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Egg Whites, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pastuerized Cultured Cream And Milk, Dextrose, Whey, Calcium Carbonate, Mono- And Diglycerides, Modified Corn And Tapioca Starch, Corn Starch, Salt, Nonfat Milk, Preservatives (Calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols), Defatted Soy Flour, Sodium Stearoyl Lactylate, Gums (Guar, Xanthan, Locust Bean, Carrageenan, Pectin), Sodium Caseinate, Wheat Gluten, Lactose, Natural & Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Titanium Dioxide Color, Enzymes, Ammonium Sulfate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Beta Carotene (Color), Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Monocalcium Phosphate.

Also by Hostess Brands, Llc

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