Vermicelli Soup

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Brand Sempio

UPC Code 8801005550710

Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (99.25g)

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 880mg 38%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 1.5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Vermicelli Soup are 84% in carbs, 5% in fat, and 11% in protein.

carbs: 84%

fat: 5%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vermicelli Soup is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermicelli Soup is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour, Corn Starch, Acidulant, Salt, Herb Extract, Powdered Cellulose. Wheat Starch, Seasoning Base, Dextrin, Emulsifier Anchovy Soup Base: Salt, Glucose, Anchovy Powder, Soy Sauce Powder, Sugar, Monosodium Glutamate, Red Pepper Powder, Neutralizer(Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Sodium Pyrophosphate), Red Pepper Flake, Garlic Powder, Onion Powder, Shrimp Powder, Umami Seasonings (Disodium Inosinate, Disodium Guanylate) Dried Vegetable Packet: Dried Green Onion, Dried Carrot, Shiitake Mushroom, Dried Fish Paste Flake, Laver, Dried Brown Seaweed, Dried Red Pepper