Katsuo Udon Soup
🍜
UPC Code
8801005523141
Data Source
USDA
Serving Sizes
4.22 oz (119.5g)
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1010mg
44%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.22 oz of Katsuo Udon Soup are
83% in carbs, 5% in fat, and 12% in protein.
carbs:
83%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Katsuo Udon Soup is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Katsuo Udon Soup is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles : Wheat Flour, Modified Starch, Gluten, Salt, Corn Oil, Emulsified Oil, Stabilizer; Katsuo Soup Base : Water, Bonito Liquid Base(Bonito, Kelp, Anchovy, Shrimp), Sugar, Soy Sauce, Salt, Concentrated Seafood Soup Base, Bonito Base Powder, Seasoning Liquid Base, Monosodium Glutamate, Glucose, Hydrolyzed Protein, Dextrose, Sodium Bicarbonate, Seasonings(Disodium Inosinate, Disodium Guanylate), Spirits, Caramel Color, Sodium Benzoate(Less Than 1/10 Of 1% As A Preservative) Dried Flakes: Dried Fried Bean Curd, Dried Green Onion, Dried Fish Paste Flake, Laver
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