Saltie Public Food Database

Marie Callenders Chicken And Rice Bake, 24 Oz

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UPC Code 00021131590130
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (243g)
cup
Calories 279
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 56mg 19%
Sodium 610mg 27%
Total Carbohydrate 26g 9%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Marie Callenders Chicken And Rice Bake, 24 Oz are 38% in carbs, 37% in fat, and 25% in protein.

carbs: 38%
fat: 37%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Chicken And Rice Bake, 24 Oz is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Chicken And Rice Bake, 24 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Wine, Butter [Cream, Salt], Modified Corn Starch, Cheese Flavor [Whey, Cheese {Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar And Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Salt, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene), Cooked Rice (Water, White Rice), Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto). Contains Soy, Milk.

Also by Conagra Brands

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