Saltie Public Food Database

Fudge Creamy Frosting

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Brand Food Club
UPC Code 036800702257
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (35g)
tbsp
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fudge Creamy Frosting are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Creamy Frosting is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Creamy Frosting is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Shortening (Contains One Or More Of The Following: Hydrogenated Soybean Oil, Soybean Oil, And/or Hydrogenated Cottonseed Oil), Water, Corn Syrup, Cocoa (Processed With Alkali). Contains 2% Or Less Of Each Of The Following: Corn Starch, Mono And Diglycerides (With Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Citric Acid, Polysorbate 60, Potassium Sorbate (Preservative), Dextrose, Agar, Soy Lecithin, Natural And Artificial Flavor.

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