Crisp Rice, Quinoa, Salted Pretzels, & Walnuts In A Sweet Glaze With Fudge Drizzle Ancient Grains Snack Mix, Ancient Grains
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UPC Code
075044966070
Data Source
USDA
Package Weight
11 OZ/311 G
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crisp Rice, Quinoa, Salted Pretzels, & Walnuts In A Sweet Glaze With Fudge Drizzle Ancient Grains Snack Mix, Ancient Grains are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crisp Rice, Quinoa, Salted Pretzels, & Walnuts In A Sweet Glaze With Fudge Drizzle Ancient Grains Snack Mix, Ancient Grains is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisp Rice, Quinoa, Salted Pretzels, & Walnuts In A Sweet Glaze With Fudge Drizzle Ancient Grains Snack Mix, Ancient Grains is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Palm Kernel Oil Erythritol, Inulin, Non Fat Milk, Whole Milk, Whey, Sugar, Stevia, Sunflower Lecithin (An Emulsifier), Fumed Silica, Vanilla (Milk), Chex Cereal (Whole Grain Rice, Rice, Milled Corn, Corn Bran, Baking Soda, Sugar, Salt, Molasses, Vitamin E [Mixed Tocopherols, Added To Preserve Freshness], Vitamins And Minerals [Calcium Carbonate, Iron And Zinc, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin B12, Vitamin D3]), Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin B-2, Folic Acid), Malt, Salt, Soybean Oil, Quinoa, Walnuts, Vegetable Oils (Palm Kernel, Palm,) Erythritol, Inulin, Cocoa Powder (Processed With Alkali), Lactose (Milk,) Sugar, Stevia, Sunflower Lecithin (An Emulsifier,) Fumed Silica, Vanilla (Milk)., Plant Sterols
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