Swiss Recipe - Milk Chocolate Peanut Butter Pretzel Bark
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UPC Code
077890392218
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1.5 oz (42g)
Calories
210
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Swiss Recipe - Milk Chocolate Peanut Butter Pretzel Bark are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Recipe - Milk Chocolate Peanut Butter Pretzel Bark is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Recipe - Milk Chocolate Peanut Butter Pretzel Bark is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate: Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Pretzel: Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Peanut Butter, Filling: Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter (Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin (An Emulsifier).
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