Artichoke Spread In Extra Virgin Olive Oil
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UPC Code
740913001830
Data Source
USDA
Package Weight
6.5 oz/185 g
Serving Sizes
2 tbsp (20g)
Calories
44
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Artichoke Spread In Extra Virgin Olive Oil are
43% in carbs, 57% in fat, and 0% in protein.
carbs:
43%
fat:
57%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Artichoke Spread In Extra Virgin Olive Oil is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artichoke Spread In Extra Virgin Olive Oil is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichoke Hearts*, Extra Virgin Olive Oil*, Vinegar*, Salt, Thyme*, Pepper*, Clove*, Laurel*, Garlic*
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