Saltie Public Food Database

Italian Basil Pesto

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UPC Code 838651000960
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Size 40g
g
Calories 200
Total Fat 20g 26%
Saturated Fat 2.6g 13%
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Italian Basil Pesto are 6% in carbs, 88% in fat, and 6% in protein.

carbs: 6%
fat: 88%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Basil Pesto is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Basil Pesto is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Olive Oil, Cashew Nuts, Sunflower Seeds Oil, Grana Padano Cheese P.d.o. (Milk, Salt, Rennet, Preservative Lysozyme From Egg), Sugar, Pecorino Romano Cheese P.d.o. (Sheep Milk, Salt, Rennet), Salt, Pine Nuts, Garlic. Acidity Corrector: Lactic Acid (E270).

Also by Di Bruno Bros.

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